Understanding that students may face challenges in maintaining their health and wellness, The Well is a campus resource that’s invested in your well-being. From mental health education to overall health education, The Well covers all topics regarding student’s health. The well’s mission statement is “The Well promotes healthy minds, bodies, and communities through student-centered health education, access to resources, peer engagement, and collaboration, and strives to contribute to a safe, supportive, and connected campus environment.”
The well also provides workshops and programs free to all UCR students!
The topics covered range from time management to food insecurities. Whether you are struggling with sleep, or want to have a better understanding of fitness and nutrition, The Well provides professionals who can help you. The Well also provides workshops on sexual education and mental health! In fact, you can get free condoms at the well or learn how to avoid getting STIs.
If you would like to learn more about The Well, or find different workshops and events offered, drop by their office located in Costo Hall or visit https://well.ucr.edu/.
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