Skip to main content

Stay Healthy


With all of the social distancing and shelter-in-place regulations enforced by different counties, it can become quite difficult to get adequate physical activity to stay healthy! With learning transitioned to online, staying at home means we are spending more time in front of a computer screen and moving our body less. Therefore, it is important to keep active to stay healthy. Being active is not only important for physical health but also crucial for mental well being! 

The Student Recreation Center (SRC) has been temporarily closed due to the pandemic. However, they are now offering online classes! From the comfort of home, you can tune into HIIT workouts, yoga, Zumba, and even story clubs! The SRC is even offering massage classes so that you can learn how to give yourself or others a massage! If you cannot join in the classes on time, the SRC offers a variety of pre-recorded classes as well. You can find out more at https://recreation.ucr.edu/.

If you have been feeling sick, you can still access the Student Health Services at UCR remotely! Depending on your needs, they offer different services such as LiveHealth Online, which offers online appointments with a physician. In addition to that, the pharmacy is open and available for prescription pick-ups and refills. At the moment, dental care services have no walk-ins, however, you can still contact them for dental emergencies! For more information about Student Health Services, visit https://studenthealth.ucr.edu/.

Comments

Post a Comment

Popular posts from this blog

Counseling Center & Online Services

As we are continuing to practice social distancing and self-isolation, spending a lot of time our time with our own thoughts can affect our wellbeing mentally and emotionally. Checking in with yourselves and your loved ones is important more so now than ever. Below are some resources and online services that may be helpful for you during this time. UCR's Counseling & Psychological Services (CAPS) are continuing to provide services virtually via TeleMental Health. Through this phone and secure videoconferencing service, you still have access to free, confidential, and professional mental health services. To learn more about how CAPS is operating virtually and the different types of services that the center is providing, visit  https://mentalhealth.ucr.edu/#message_to_our_students . Getting involved and staying connected to different opportunities on campus does not have to be restricted by social distancing. UCR's student well-being and health promotion department,...
26 comments
Read more

UCR Student Disability Resource Center (SDRC)

  He llo Highlanders! This week's blog post will focus on the UCR Student Disability Resource Center (SDRC).  For more than 50 years, the Student Disability Resource Center (SDRC) has been dedicated to the mission of promoting an inclusive educational experience for UC Riverside students through the advocacy of equal access, disability and ability awareness, and empowerment. The  SDRC is designated to receive requests for accommodations, approve services, and coordinate support for students with disabilities to ensure access to the university's educational programs.  Students with disabilities are able to receive the appropriate accommodations , which include accomodations such as extra time on exams, priority registration, distraction-free testing environments, class notes through a note-taker, accessive/ assistive technology, and more.  A personal consultation allows the SDRC to individually tailor a plan to meet your disability-related needs, based on cu...
Post a Comment
Read more

CNAS Undergraduate Academic Advising Center

Are you unsure of your term plan for the next quarter? Are you interested in pursuing a minor or another major? Do you want to generate a four-year course plan? All of the questions above and other inquiries about your academic career can be addressed and answered by your Academic Advisor ! As a CNAS student, you are assigned to an Academic Advisor who will work with you to make sure your academic progress towards your degree is on track, and your assigned Academic Advisor can be found on your Student Profile and the Degree Audit in R'Web. From concerns of taking a course or courses outside of UCR to the consideration of taking a leave of absence from the university, CNAS Academic Advisors are here to provide you the guidance and proper campus resources you need to better navigate your college degree path and the university as a whole.    Along with that, the advisors of the  CNAS Undergraduate Academic Advising Center also make sure you and other students ar...
Post a Comment
Read more